Remember to breathe.

So I gave up caffeine (well as much as you can) Coffee was the first to go. I don’t like regular tea (which has quite a bit of caffeine anyways) so I found Rooibos tea. It’s naturally caffeine free. If you like Chinese tea then you’ll like this. I know there’s decaff but, well, it’s not the same. Rooibos comes in red or green tea. I prefer the green one. If you like regular tea then the red may be more for you.